HappinessFor many, happiness is not as easily acquired, especially during the holidays.  Hopefully, this will help – even if just a little bit.

s it possible to actively work for your own happiness? ‘TakePart Live’ host Jacob Soboroff explores the subject while visiting released jail inmates and a famous scientist. This is the fourth feature as part of the show’s original “TPL Disrupt” documentary series combining investigative and participatory docu-journalism.

Check this out: Your meaningful-video addiction has some major health benefits. But don’t take my word for it. Pay close attention at 4:44 and see if you can’t relate.

BONUS: He also gives us a happiness brain hack at 7:15 that totally works!

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About joetheflow

I'm a multimedia designer, video editor, photographer and musician who likes just about everything so here's a place to share. I'm left-right brained which is both a blessing and a curse but never boring. Check out: 3 Penguins Design - http://www.3PenguinsDesign.com ::: 3 Penguins Photography - http://www.3PenguinsPhotography.com :::

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