This is a brief shoot/edit workflow project demonstrating the GoPro Hero3 (Black Edition) running 240fps and editing at 30fps in Adobe Premiere Pro CS6 for the entire video.
While there are certainly limitations in image quality and resolution shooting standard dev in the WVGA 240fps mode on the GoPro, you can still achieve some pretty amazing and smooth slo-mo action shots.
I decided to shoot the whole time in this mode and edit together the results for the complete video project yesterday, while taking my dog to the local dog park. We were blessed with some other friendly and active “supporting cast” as well. While not all the shots were as impactful or high action (note that I eliminated the 30 second butt-sniffing sequences in my example) if you look for the details in the finished video, such as flowing hair, motion and water splashes, you’ll soon realize what kind of shots you might be able to get away with shooting in an HD production when edited-in. [read]