When I learned that Jay White, the founder of Dumb Little Man, frequently travels in his sales career, this immediately brought back memories of my own business travels during my years in pharmaceutical sales. I was traveling 25% to 50% of my time on overnight trips, sometimes for an entire work week.
Although there are great health tips on this awesome blog, I’m sure that for those of you who travel on business and even for everyone else who has gone somewhere on vacations, you will agree that it’s often quite a challenge to maintain healthy habits while away from home. Many people end up either gaining weight or losing weight after their trips and I’m not talking about desired weight changes either. [read]
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